Strength And Endurance: 8 Core Principles | Fix Your Dirt Bike

Apr 6, 2020

Productive days now for longer days later…click link below for article —

Strength and Endurance Training is a core part of any Fitness program. These 8 core principles will help you develop a solid workout routine for success!

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The Dirt Bike Academy offers adventure bike and dirt bike training classes for both complete beginners and experienced riders in Pennsylvania’s Pocono Mountains. We teach kids and adults in separate classes for dirt bike riders and adventure bike riders. Our beginner coaches and classes are fully certified by the Motorcycle Safety Foundation.

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Some good looking bikes here at a recent adventure riding class, amiright? Actually, TDBA riders are all really good looking, too. On that one you’re just gonna have to trust us, cuz, you know, helmets. Huge thanks to @jiaying.visuals for taking this awesome pic, along with some other AMAZING shots from training recently! Check out more of her work at jiayingvisuals.com! #dirtbikelessons #dirtbiketraining #dirtbikeclass #dirtbike #tdbablog
Some good looking bikes here at a recent adventure riding class, amiright? Actually, TDBA riders are all really good looking, too. On that one you’re just gonna have to trust us, cuz, you know, helmets. Huge thanks to @jiaying.visuals for taking this awesome pic, along with some other AMAZING shots from training recently! Check out more of her work at jiayingvisuals.com! #dirtbikelessons #dirtbiketraining #dirtbikeclass #dirtbike #tdbablog
TDBA is stoked to be hosting our first women only training day! With super coach Kristen Frawley — racer, teacher, and all around dirt bike badass — leading the day! Learn more and sign up at thedirtbikeacademy.com/womensday (or link in bio). #womendirtbikers #womendirtbike #womendirtbikeriders #tdbablog #dirtbike #dirtbiketraining #dirtbikelessons #dirtbikes
TDBA is stoked to be hosting our first women only training day! With super coach Kristen Frawley — racer, teacher, and all around dirt bike badass — leading the day! Learn more and sign up at thedirtbikeacademy.com/womensday (or link in bio). #womendirtbikers #womendirtbike #womendirtbikeriders #tdbablog #dirtbike #dirtbiketraining #dirtbikelessons #dirtbikes
Coming out of a turn, weight to the outside, outside elbow up, head forward and eyes up . . . this guy must be learning at The Dirt Bike Academy!! Huge thanks to @jiaying.visuals for taking this awesome pic, along with some other AMAZING shots from training this past weekend! Stay tuned for more of her pics that we’ll post here, and check out more of her work at jiayingvisuals.com! #dirtbikelessons #dirtbiketraining #dirtbikeclass #dirtbike #tdbablog

Strength And Endurance: 8 Core Principles | Fix Your Dirt Bike

Productive days now for longer days later…click link below for article —

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